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Routines

Share stories, ideas, pictures and more!
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Muay Thai

Talk about your experience and how you train.
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Kickboxing

Talk about your experience in kickboxing
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Fitness

Talk about how you keep fit and what your favourite routines
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Weight loss

Talk about your experience, the weight you wish to lose or lost and your favourite routines.
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A member of the NKCTT and NMCTT. Connected to WAKO and IFMA