The difference between self-defense and fighting sports is that there are no rules, no judges and no referee. This can make a street fight very easy for someone who knows their way around the ring but very difficult for the average person who has no training. Because of this we offer  self-defense classes that covers all you will need for such a battle. 

Self defense syllabus 

• Stance (front and side, left and right)

• Punches

• Elbows

• Knees

• Kicks

• Baton (to use for defense and against an opponent with)

• Tonfa baton (to use for defense and against an opponent with)

• Knife (against an opponent with)

• How to fall without injury

• Rolls for after falling

• Take downs

• Take downs with baton

• Take down to control opponent

• Arrest Mode (for security guards and police)

• Grabbing from strikes 

• Wrist lock and arm bar lock

• Chair and table (how to defend yourself when sitting)

• Ground defense (rape and general)

• How to fight against multiple opponents

• Wall defense (if you are pinned and or pushed against a wall)

• Choke hold (defense if you are being choked)

Visit us or contact for personal training at your residence